The use of chromo therapy (the use of specific colors to influence health and healing) is nothing new. The history dates back thousands of years where in Egypt, China, India and Greece they practiced light and color therapy. Papyrus in Egypt dating back to 1500 BC had a list of color cures and the Egyptians constructed temples with rooms that light shone through crystals transformed the light into different patterns of color.
The vibrations of color can improve your mood and overall health. Colors are made up of reflected light and energy that hits our retinas as the wave lengths vibrate. Colors create electrical impulses in our brains that stimulate hormonal and biochemical processes in our body; these processes will either calm or stimulate us.
Colors have a strong impact on one’s energy level, mood, appetite, emotions and health. Color Therapy can be used as a powerful healing tool in combating an array of aliments.
In my workshops I will discuss the meaning and impact of each color and how to use them in your daily life. Some colors can increase your creativity, and brain power. Others can make you feel strong and powerful. You will learn which colors represent love, courage, anger, romance, and happiness. And most importantly, we will explore which colors lead to healing and better health.
My Color Therapy Workshops will discuss how you can use colors in your home to promote different effects in each room. You will learn how to create an environment of healing, energy, joy, or peace. We will also explore the colors of the clothes you wear, the colors of the food you eat, the colors in your workplace, classrooms and your community.
Art can be very powerful whether you are making art or visually admiring it. In my workshops you will learn about therapeutic art and the healing process of art for self expression and healing. Beautiful and colorful art has been proven to improve a person's physical, mental, and emotional well-being. The type of art you place in your home or workplace will have a significant impact on how you feel and how you view the world. The colors, words and symbols in your paintings can have tremendous effects on your health and well-being. It is very important to choose your art carefully and with the proper knowledge and wisdom.
Colors affect our organs, bodily functions, mind and emotions with the energy produced by its light. Studies conducted have clearly demonstrated the benefits of colors in the development of the brain, functioning of our organs, creativity, productivity and emotions. There is promising results with the improvement of dementia, autistic children, heart disease, cancer, arthritis, depression, insomnia, alcohol and drug dependency, lung conditions, anxiety, anorexia and bulimia.
Individuals, Married Couples, Corporate Executives and Employees, and Churches.
*Anxiety, Worry, Stress and Depression
*Nutrition and Healthy Weight Management
*Business and Career Planning
*Recovery and Grief Loss
*Relationships and Marriage
*Spiritual Growth and Purpose
This is your opportunity to have your own personal Life Coach and Mentor. I will spend one on one time with you to listen, talk, strategize, plan, help you balance your life, reach your goals personally or even financially, improve your health naturally, lose weight, and find true peace and happiness.
*Graduate of Michigan State University with a Bachelor's Degree in Communications, Arts and Science
*Graduate of Elijah House Ministry School, training in prayer and coaching for stress, anxiety and worry, restoration in relationships, recovery from grief-loss, finding your purpose and career planning, spiritual growth and life balance.
*Alumni - Graduate - Hippocrates Life Transformation - Program
*Graduate of Heal Yourself Institute, Certificate in Nutrition Coaching for better health, weight loss and disease remission.
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